Sunday, November 29, 2009

Fiber Breakfast Bread

1 Cup Oats
1 Cup Bran
1 Cup WW Flour
1 Cup Sugar (recommend decreasing to 3/4 cup or less)
1 Cup Raisins or Craisin mix
1 Tsp. Salt
1 Tsp. Baking Soda
1 Cup Water
1 Cup Milk

Combine, mixing well.  Bake in greased loaf pan 325 degrees for 50 to 60 minutes (or until knife comes out mostly clean.  Let sit in pan 5 minutes when done, in pan.  Then cool on wire rack for 10 minutes before cutting into it. Bread is moist.

I will sub part of the milk with eggs to see how it will come out.  I also added about 1/4 cup ground flax seed to recipe.

Wednesday, November 18, 2009

Skinny Chef

From The Skinny Chef
"While my focus is on making typical American dishes healthier, I believe that great taste and awesome flavors are the key ingredients for any sustainable diet.


"I want to show you that it's not about fad diets to get to a healthy weight while still enjoying the foods you love!

"Instead, it's time to trust a skinny chef - teaching you how to cook healthier, how to make it fun and easy, and how to sneak in a professional trick or two!"



http://skinnychef.com/