Welcome To Frugal Whole Foods

I have been searching for websites and blogs that contain whole foods or at least healthier foods that were inexpensive (aka frugal). I have been finding mostly recipes with refrigerator biscuits and cream soups. Many recipes can be adapted to make them whole foods and / or healthier. It just takes some experimenting and some practice.

So my mission is to find those recipes and share them here. Some adapted, some linked to other sites.