1 Cup Oats
1 Cup Bran
1 Cup WW Flour
1 Cup Sugar (recommend decreasing to 3/4 cup or less)
1 Cup Raisins or Craisin mix
1 Tsp. Salt
1 Tsp. Baking Soda
1 Cup Water
1 Cup Milk
Combine, mixing well. Bake in greased loaf pan 325 degrees for 50 to 60 minutes (or until knife comes out mostly clean. Let sit in pan 5 minutes when done, in pan. Then cool on wire rack for 10 minutes before cutting into it. Bread is moist.
I will sub part of the milk with eggs to see how it will come out. I also added about 1/4 cup ground flax seed to recipe.
Sunday, November 29, 2009
Wednesday, November 18, 2009
Skinny Chef
From The Skinny Chef
"While my focus is on making typical American dishes healthier, I believe that great taste and awesome flavors are the key ingredients for any sustainable diet.
"I want to show you that it's not about fad diets to get to a healthy weight while still enjoying the foods you love!
"Instead, it's time to trust a skinny chef - teaching you how to cook healthier, how to make it fun and easy, and how to sneak in a professional trick or two!"
http://skinnychef.com/
"While my focus is on making typical American dishes healthier, I believe that great taste and awesome flavors are the key ingredients for any sustainable diet.
"I want to show you that it's not about fad diets to get to a healthy weight while still enjoying the foods you love!
"Instead, it's time to trust a skinny chef - teaching you how to cook healthier, how to make it fun and easy, and how to sneak in a professional trick or two!"
http://skinnychef.com/
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